Perdi 4 kilos 200 gramos en la induccion

Hace algunos dias termine la induccion de los primeros 14 dias
y la balanza indico que perdi 4 kilos 200 gramos. Estoy conforme ya que entre en el paramento prometido de los 3,5 a los 6 kilos.

Creo que podria haber mejorado pero muchos dias comi carne libre, (en Argentina en asado es irresistible).

Mi comienzo fue con 97,500 kilogramos y baje a los 94,300 kilogramos.

Ademas hubo una considerable baja de los rollitos o michelines.

Esto prueba que la Dieta South Beach Funciona, ya que nunca tuve hambre durante todo el trascurso de la misma y despues del 4 dia me fue facil superar los antojos por los carbohidratos

3 comentarios:

Anónimo dijo...

Hola... quisiera saber más acerca de la dieta south beach... cuanto es lo que se puede comer, que cantidad, de las comidas permitidas en la primera fase? El jugo limón se puede usar en la primera fase?
Uy... necesito saber muchas cosas de esta dieta, se agradece la respuesta!

Anónimo dijo...

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